Lenny Hicks 10000m row
10,000m
Meters
40:25.1
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 181 |
June 23, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.1 | 10,000m | 2:01.2 | 196 | 975 | 29 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 29 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 28 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 29 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 30 |
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