Andy Wilson v1:00/2:00r...5 SkiErg
3,642
Meters
15:00.0
Time
2:03.5
Pace
235
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 25:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 81 |
October 23, 2025 14:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,642 | 2:03.5 | 186 | 940 | 35 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 36 | |
| r: 2:00 | 297 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 35 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 940 | 35 | |
| r: 2:00 | 251 | |||||
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 36 | |
| r: 2:00 | 236 | |||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 36 | |
| r: 2:00 | 328 | |||||
| r1,372 |
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Workout Graph
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