Andy Wilson v3:00/2:00r...5 SkiErg
4,589
Meters
19:00.0
Time
2:04.2
Pace
296
Calories
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,828 |
| Overall Time | 29:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 34 |
| Stroke Count | 646 |
| Drag Factor | 141 |
October 30, 2025 12:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,589 | 2:04.2 | 183 | 928 | 34 | |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 34 | |
| r: 2:00 | 254 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 33 | |
| r: 2:00 | 225 | |||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | |
| r: 2:00 | 212 | |||||
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 35 | |
| r: 2:00 | 225 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 35 | |
| r: 2:00 | 323 | |||||
| r1,239 |
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Workout Graph
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