Andy Wilson v1:00/2:00r...5 SkiErg
3,652
Meters
15:00.0
Time
2:03.2
Pace
237
Calories
| Rest Distance | 1,490 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,142 |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 94 |
November 22, 2025 09:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652 | 2:03.2 | 187 | 943 | 35 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | |
| r: 2:00 | 320 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 35 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 35 | |
| r: 2:00 | 297 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | |
| r: 2:00 | 266 | |||||
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 35 | |
| r: 2:00 | 303 | |||||
| r1,490 |
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Workout Graph
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