Andy Wilson v3:00/2:00r...5 SkiErg
4,593
Meters
19:00.0
Time
2:04.1
Pace
296
Calories
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,002 |
| Overall Time | 29:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 666 |
| Drag Factor | 93 |
November 26, 2025 14:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,593 | 2:04.1 | 183 | 930 | 35 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 36 | |
| r: 2:00 | 265 | |||||
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 34 | |
| r: 2:00 | 269 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 35 | |
| r: 2:00 | 263 | |||||
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 36 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 36 | |
| r: 2:00 | 346 | |||||
| r1,409 |
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Workout Graph
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