Andy Wilson v1:00/1:00r...7 SkiErg
2,532
Meters
10:00.0
Time
1:58.4
Pace
171
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,624 |
| Overall Time | 17:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 37 |
| Stroke Count | 367 |
| Drag Factor | 75 |
December 18, 2025 10:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 37 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 38 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 36 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | |
| r: 1:00 | 156 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 37 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | |
| r: 1:00 | 149 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 37 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 38 | |
| r: 1:00 | 169 | |||||
| r1,092 |
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Workout Graph
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