Andy Wilson v2:00/1:00r...7 SkiErg
4,122
Meters
17:00.0
Time
2:03.7
Pace
267
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,008 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 36 |
| Stroke Count | 616 |
| Drag Factor | 84 |
January 09, 2026 13:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,122 | 2:03.7 | 185 | 935 | 36 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 39 | |
| r: 1:00 | 164 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 36 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 37 | |
| r: 1:00 | 127 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 36 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 36 | |
| r: 1:00 | 95 | |||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 35 | |
| r: 1:00 | 87 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 36 | |
| r: 1:00 | 160 | |||||
| r886 |
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Workout Graph
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