Andy Wilson v1:00/2:00r...5 SkiErg
3,181
Meters
13:00.0
Time
2:02.6
Pace
208
Calories
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,618 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 37 |
| Stroke Count | 477 |
| Drag Factor | 85 |
January 18, 2026 09:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,181 | 2:02.6 | 190 | 953 | 37 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 39 | |
| r: 2:00 | 307 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 36 | |
| r: 2:00 | 274 | |||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 36 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 37 | |
| r: 2:00 | 292 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | |
| r: 2:00 | 331 | |||||
| r1,437 |
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Workout Graph
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