Andy Wilson v3:00/2:00r...5 SkiErg
3,690
Meters
15:00.0
Time
2:01.9
Pace
242
Calories
| Rest Distance | 1,419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,109 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 87 |
January 19, 2026 12:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,690 | 2:01.9 | 193 | 964 | 36 | |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 37 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 36 | |
| r: 2:00 | 278 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 36 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 37 | |
| r: 2:00 | 270 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 38 | |
| r: 2:00 | 322 | |||||
| r1,419 |
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Workout Graph
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