Andy Wilson v500m/2:00r...5 SkiErg
3,500
Meters
13:57.7
Time
1:59.6
Pace
234
Calories
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,845 |
| Overall Time | 23:57.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 504 |
| Drag Factor | 78 |
February 02, 2026 12:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.7 | 3,500 | 1:59.6 | 204 | 1002 | 35 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 38 | |
| r: 2:00 | 287 | |||||
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 34 | |
| r: 2:00 | 242 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 36 | |
| r: 2:00 | 279 | |||||
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 36 | |
| r: 2:00 | 245 | |||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 38 | |
| r: 2:00 | 292 | |||||
| r1,345 |
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Workout Graph
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