Andy Wilson v5:00/2:00r...5 SkiErg
5,130
Meters
21:00.0
Time
2:02.8
Pace
334
Calories
| Rest Distance | 1,374 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,504 |
| Overall Time | 31:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 37 |
| Stroke Count | 783 |
| Drag Factor | 78 |
February 03, 2026 14:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,130 | 2:02.8 | 189 | 950 | 37 | |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 37 | |
| r: 2:00 | 243 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 38 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 38 | |
| r: 2:00 | 287 | |||||
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 36 | |
| r: 2:00 | 240 | |||||
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 37 | |
| r: 2:00 | 367 | |||||
| r1,374 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.