Andy Wilson v1:00/1:00r...10 SkiErg
2,555
Meters
10:00.0
Time
1:57.4
Pace
170
Calories
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,904 |
| Overall Time | 20:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 81 |
February 23, 2026 14:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1020 | 37 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 39 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 36 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 37 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 38 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 39 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 39 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 38 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 38 | |
| r: 1:00 | 155 | |||||
| r1,349 |
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Workout Graph
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