Andy Wilson v1:00/1:00r...10 SkiErg
2,633
Meters
10:00.0
Time
1:53.9
Pace
181
Calories
| Rest Distance | 1,419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,052 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 90 |
March 16, 2026 12:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 36 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 38 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 36 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 35 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 37 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 38 | |
| r: 1:00 | 158 | |||||
| r1,419 |
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Workout Graph
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