Andy Wilson v5:00/2:00r...5 SkiErg
3,762
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,110 |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 80 |
March 24, 2026 12:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,762 | 1:59.6 | 204 | 1003 | 36 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 36 | |
| r: 2:00 | 268 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 37 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 37 | |
| r: 2:00 | 229 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 38 | |
| r: 2:00 | 284 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 38 | |
| r: 2:00 | 330 | |||||
| r1,348 |
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Workout Graph
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