Andy Wilson v1000m/2:00r...6 SkiErg
6,000
Meters
24:26.1
Time
2:02.1
Pace
390
Calories
| Rest Distance | 1,593 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,593 |
| Overall Time | 36:26.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 35 |
| Stroke Count | 856 |
| Drag Factor | 82 |
March 30, 2026 13:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.1 | 6,000 | 2:02.1 | 192 | 960 | 35 | |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 35 | |
| r: 2:00 | 263 | |||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 34 | |
| r: 2:00 | 262 | |||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 35 | |
| r: 2:00 | 250 | |||||
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 36 | |
| r: 2:00 | 232 | |||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 35 | |
| r: 2:00 | 243 | |||||
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 36 | |
| r: 2:00 | 343 | |||||
| r1,593 |
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Workout Graph
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