Andy Wilson v1:00/1:00r...7 SkiErg
4,028
Meters
16:00.0
Time
1:59.1
Pace
268
Calories
| Rest Distance | 888 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,916 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 37 |
| Stroke Count | 596 |
| Drag Factor | 88 |
April 01, 2026 14:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,028 | 1:59.1 | 207 | 1011 | 37 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | |
| r: 1:00 | 160 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | |
| r: 1:00 | 147 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 37 | |
| r: 1:00 | 125 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 38 | |
| r: 1:00 | 77 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 38 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 38 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | |
| r: 1:00 | 172 | |||||
| r888 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.