Andy Wilson v1:00/2:00r...5 SkiErg
3,217
Meters
13:00.0
Time
2:01.2
Pace
209
Calories
| Rest Distance | 1,401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,618 |
| Overall Time | 23:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 35 |
| Stroke Count | 467 |
| Drag Factor | 80 |
June 19, 2026 10:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,217 | 2:01.2 | 196 | 964 | 35 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 38 | |
| r: 2:00 | 307 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 36 | |
| r: 2:00 | 261 | |||||
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 35 | |
| r: 2:00 | 229 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 36 | |
| r: 2:00 | 252 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 37 | |
| r: 2:00 | 352 | |||||
| r1,401 |
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Workout Graph
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