Andy Wilson v1:00/1:00r...6 SkiErg
5,081
Meters
21:00.0
Time
2:03.9
Pace
324
Calories
| Rest Distance | 889 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,970 |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 35 |
| Stroke Count | 734 |
| Drag Factor | 80 |
June 30, 2026 14:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,081 | 2:03.9 | 184 | 925 | 35 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 36 | |
| r: 1:00 | 165 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 34 | |
| r: 1:00 | 154 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 34 | |
| r: 1:00 | 149 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 36 | |
| r: 1:00 | 138 | |||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 36 | |
| r: 1:00 | 113 | |||||
| 6:00.0 | 1,423 | 2:06.4 | 173 | 890 | 35 | |
| r: 1:00 | 170 | |||||
| r889 |
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Workout Graph
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