Andy Wilson v8:00/3:00r...4 SkiErg
4,908
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
| Rest Distance | 1,762 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,670 |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 710 |
| Drag Factor | 79 |
July 16, 2026 13:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908 | 2:02.2 | 192 | 957 | 35 | |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 945 | 35 | |
| r: 3:00 | 437 | |||||
| 6:00.0 | 1,471 | 2:02.3 | 191 | 960 | 36 | |
| r: 3:00 | 405 | |||||
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 36 | |
| r: 3:00 | 405 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 36 | |
| r: 3:00 | 515 | |||||
| r1,762 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.