Andy Wilson v500m/2:00r...5 SkiErg
3,500
Meters
14:16.0
Time
2:02.2
Pace
227
Calories
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,845 |
| Overall Time | 24:16.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 34 |
| Stroke Count | 495 |
| Drag Factor | 88 |
October 06, 2026 13:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.0 | 3,500 | 2:02.2 | 191 | 954 | 34 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 35 | |
| r: 2:00 | 273 | |||||
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 35 | |
| r: 2:00 | 243 | |||||
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 35 | |
| r: 2:00 | 239 | |||||
| 4:08.8 | 1,000 | 2:04.4 | 182 | 926 | 34 | |
| r: 2:00 | 252 | |||||
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 35 | |
| r: 2:00 | 338 | |||||
| r1,345 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.