Andy Wilson 5000m SkiErg
5,000
Meters
24:37.9
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 842 |
| Drag Factor | 53 |
July 05, 2023 22:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,000 | 2:27.7 | 108 | 673 | 274 | 34 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 54 | 35 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 55 | 34 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 55 | 34 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 55 | 34 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 55 | 34 |
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Workout Graph
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