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Andy Wilson v25c/1:00r...12 SkiErg

5,274

Meters

25:03.0

Time

2:22.4

Pace

300

Calories

Rest Distance1,426
Rest Time12:00.0
Overall Distance6,700
Overall Time37:03.0
Average Watts121
Calories Per Hour718
Stroke Rate32
Stroke Count813
Drag Factor84

August 28, 2023 08:56:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:03.0 5,274 2:22.4 121 718 32
2:13.1 450 2:27.8 108 676 33
r: 1:00 140
2:10.3 447 2:25.7 113 690 33
r: 1:00 140
2:05.7 440 2:22.8 120 715 32
r: 1:00 116
2:06.8 442 2:23.4 119 709 32
r: 1:00 124
2:08.7 444 2:24.9 115 699 33
r: 1:00 126
2:05.0 439 2:22.3 121 720 31
r: 1:00 122
2:04.7 439 2:22.0 122 721 31
r: 1:00 116
2:00.6 433 2:19.2 130 746 33
r: 1:00 124
2:01.4 434 2:19.8 128 741 34
r: 1:00 95
2:03.5 437 2:21.3 124 728 33
r: 1:00 101
2:05.6 440 2:22.7 120 716 32
r: 1:00 96
1:57.7 428 2:17.5 135 764 33
r: 1:00 126
r1,426

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Workout Graph

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