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Andy Wilson v0:20/0:10r...24 SkiErg

1,949m

Meters

8:00.0

Time

2:03.1

Pace

113

Calories

Rest Distance1,783m
Rest Time11:40.0
Overall Distance3,732m
Overall Time19:40.0
Average Watts187
Calories Per Hour945
Stroke Rate38
Stroke Count304
Drag Factor112

August 26, 2024 10:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,949m 2:03.1 187 945 38
0:20.0 85m 1:57.6 215 1039 42
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 30m
0:20.0 79m 2:06.5 173 893 36
r: 4:00 532m
0:20.0 77m 2:09.8 160 849 36
r: 0:10 30m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 31m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 36
r: 4:00 600m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 29m
r1,783m

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Workout Graph

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