Andy Wilson v2:00/1:00r...6 SkiErg
2,847m
Meters
12:00.0
Time
2:06.4
Pace
175
Calories
| Rest Distance | 744m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,591m |
| Overall Time | 18:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
| Drag Factor | 108 |
August 27, 2024 16:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 33 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 33 | |
| r: 1:00 | 138m | |||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | |
| r: 1:00 | 132m | |||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 34 | |
| r: 1:00 | 119m | |||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | |
| r: 1:00 | 112m | |||||
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 34 | |
| r: 1:00 | 121m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | |
| r: 1:00 | 122m | |||||
| r744m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.