Andy Wilson v750m/2:00r...5 SkiErg
3,750m
Meters
15:34.3
Time
2:04.5
Pace
237
Calories
| Rest Distance | 1,215m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,965m |
| Overall Time | 25:34.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 536 |
| Drag Factor | 85 |
September 06, 2024 14:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,750m | 2:04.5 | 181 | 923 | 34 | |
| 3:05.7 | 750m | 2:03.8 | 184 | 934 | 34 | |
| r: 2:00 | 254m | |||||
| 3:08.3 | 750m | 2:05.5 | 177 | 908 | 33 | |
| r: 2:00 | 258m | |||||
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 34 | |
| r: 2:00 | 231m | |||||
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 35 | |
| r: 2:00 | 229m | |||||
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 36 | |
| r: 2:00 | 243m | |||||
| r1,215m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.