Andy Wilson v1:00/1:00r...1 SkiErg
258m
Meters
1:00.0
Time
1:56.2
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 258m |
| Overall Time | 2:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 0 |
October 09, 2024 13:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 17 | |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 17 | |
| r: 1:00 | 0m | |||||
| r0m |
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Workout Graph
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