Kevin K v500m/3:22r...2 row
1,000
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:03.0 |
| Overall Distance | 1,049 |
| Overall Time | 9:46.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 135 |
January 07, 2026 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 26 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 29 | |
| r: 3:22 | 29 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 23 | |
| r: 2:41 | 20 | |||||
| r49 |
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