Kevin K v500m/2:03r...3 row
1,500
Meters
5:55.9
Time
1:58.6
Pace
99
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:36.0 |
| Overall Distance | 1,551 |
| Overall Time | 10:31.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 136 |
January 12, 2026 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500 | 1:58.6 | 210 | 1021 | 23 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 22 | |
| r: 2:03 | 12 | |||||
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 23 | |
| r: 2:26 | 25 | |||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | |
| r: 0:07 | 14 | |||||
| r51 |
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Workout Graph
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