Kevin K v500m/2:33r...3 row
1,500
Meters
5:48.8
Time
1:56.2
Pace
101
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:48.0 |
| Overall Distance | 1,537 |
| Overall Time | 10:36.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 137 |
January 21, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,500 | 1:56.2 | 223 | 1066 | 23 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 21 | |
| r: 2:33 | 14 | |||||
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 24 | |
| r: 2:08 | 12 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | |
| r: 0:07 | 11 | |||||
| r37 |
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Workout Graph
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