Kevin K 5000m row
5,000
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 6868 |
| Drag Factor | 144 |
February 20, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 311 | 22 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 54932 | 22 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 311 | 0 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 62 | 22 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 61 | 22 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 62 | 23 |
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Workout Graph
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