Kevin K 8:54 row
2,013
Meters
8:54.5
Time
2:12.7
Pace
122
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 143 |
July 21, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,013 | 2:12.7 | 150 | 821 | 122 | 20 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 792 | 60 | 20 |
| 8:47.8 | 1,000 | 2:07.6 | 168 | 874 | 62 | 21 |
| 8:52.5 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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