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Kevin K v10c/0:30r...20 row

2,521m

Meters

8:49.6

Time

1:45.0

Pace

200

Calories

Rest Distance1,669m
Rest Time10:00.0
Overall Distance4,190m
Overall Time18:49.6
Average Watts302
Calories Per Hour1339
Stroke Rate30
Stroke Count267
Drag Factor127

August 07, 2023 12:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:49.6 2,521m 1:45.0 302 1339 30
0:27.2 128m 1:46.2 292 1304 31
r: 0:30 103m
0:29.0 133m 1:49.0 270 1229 29
r: 0:30 100m
0:28.1 131m 1:47.2 284 1276 30
r: 0:30 82m
0:26.9 127m 1:45.9 295 1314 31
r: 0:30 101m
0:26.7 127m 1:45.1 301 1337 29
r: 0:30 93m
0:26.9 128m 1:45.0 302 1338 29
r: 0:30 95m
0:27.0 128m 1:45.4 298 1326 31
r: 0:30 95m
0:25.8 124m 1:44.0 311 1369 30
r: 0:30 78m
0:28.5 132m 1:47.9 278 1257 29
r: 0:30 77m
0:28.4 131m 1:48.3 275 1245 30
r: 0:30 98m
0:26.2 125m 1:44.8 304 1346 30
r: 0:30 94m
0:27.7 129m 1:47.3 283 1273 28
r: 0:30 86m
0:27.0 127m 1:46.2 291 1302 29
r: 0:30 100m
0:27.0 127m 1:46.2 291 1302 31
r: 0:30 65m
0:26.2 126m 1:43.9 311 1371 32
r: 0:30 87m
0:28.0 130m 1:47.6 280 1264 30
r: 0:30 85m
0:21.7 112m 1:36.8 385 1624 30
r: 0:30 93m
0:24.8 122m 1:41.6 333 1447 31
r: 0:30 44m
0:25.5 123m 1:43.6 314 1381 33
r: 0:30 41m
0:21.2 111m 1:35.4 402 1683 31
r: 0:30 52m
r1,669m

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Workout Graph

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