Kevin K 20:00 row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 125 |
August 08, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 23 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 24 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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