Kevin K 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 126 |
August 11, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 23 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 23 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 24 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 23 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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