Kevin K 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 127 |
August 13, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 22 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 23 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 23 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 23 |
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Workout Graph
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