Kevin K 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
336
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 179 |
August 16, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 21 | 138 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 19 | 133 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 | 134 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 | 143 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 143 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 138 |
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Workout Graph
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