Kevin K 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 127 |
August 23, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 22 | 158 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 140 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 147 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 155 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 161 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 162 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.