Kevin K v500m/2:00r...2 row
665m
Meters
2:32.0
Time
1:54.2
Pace
52
Calories
139
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 758m |
| Overall Time | 6:32.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 128 |
August 24, 2023 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.0 | 665m | 1:54.2 | 234 | 1106 | 27 | 139 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 31 | 161 | |
| r: 2:00 | 93m | ||||||
| 0:51.7 | 166m | 2:35.7 | 93 | 618 | 23 | 118 | |
| r: 2:00 | 0m | ||||||
| r93m |
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Workout Graph
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