Kevin K 5000m row

5,000m

Meters

23:39.6

Time

2:21.9

Pace

295

Calories

Average Watts122
Calories Per Hour721
Stroke Rate21
Stroke Count505
Drag Factor129

August 27, 2023 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:39.6 5,000m 2:21.9 122 721 21
4:41.6 1,000m 2:20.8 125 731 22
5:51.4 2,000m 2:55.7 65 522 18
4:30.8 3,000m 2:15.4 141 785 22
4:12.5 4,000m 2:06.2 174 898 22
4:23.3 5,000m 2:11.6 153 827 24

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Workout Graph

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