Kevin K 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 128 |
August 28, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 20 | 145 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 19 | 130 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 144 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 154 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 146 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 155 |
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Workout Graph
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