Kevin K 18:57 row
3,900m
Meters
18:57.7
Time
2:25.8
Pace
219
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 137 |
September 01, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 3,900m | 2:25.8 | 113 | 688 | 21 | 133 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 128 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 130 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 134 |
| 18:57.7 | 855m | 2:19.0 | 130 | 748 | 21 | 141 |
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Workout Graph
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