Kevin K 19:51 row
4,370m
Meters
19:51.1
Time
2:16.2
Pace
255
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 133 |
September 08, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 4,370m | 2:16.2 | 138 | 775 | 20 | 142 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 133 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 138 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 143 |
| 19:51.0 | 1,100m | 2:12.2 | 151 | 820 | 20 | 154 |
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Workout Graph
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