Kevin K 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 136 |
September 26, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 19 | 137 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 127 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 137 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 145 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 137 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 | 143 |
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Workout Graph
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