Kevin K 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 136 |
September 27, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 18 | 140 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 138 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | 138 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 144 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 | 142 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 | 141 |
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Workout Graph
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