Kevin K 10000m row
10,000
Meters
42:50.7
Time
2:08.5
Pace
617
Calories
29
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 136 |
September 29, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 867 | 617 | 20 | 29 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 124 | 21 | 146 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 845 | 122 | 20 | |
| 8:46.1 | 6,000 | 2:11.5 | 154 | 829 | 121 | 19 | |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 122 | 20 | |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 939 | 128 | 22 |
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Workout Graph
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