Kevin K 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 126 |
October 02, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 19 | 141 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 19 | 141 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 | 140 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 | 141 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 | 143 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 | 140 |
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Workout Graph
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