Kevin K 40:00 row
8,576m
Meters
40:00.0
Time
2:19.9
Pace
490
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 131 |
October 04, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,576m | 2:19.9 | 128 | 739 | 19 | 147 |
| 8:00.0 | 1,707m | 2:20.5 | 126 | 733 | 20 | 148 |
| 16:00.0 | 1,707m | 2:20.5 | 126 | 733 | 19 | 142 |
| 24:00.0 | 1,722m | 2:19.3 | 129 | 744 | 19 | 147 |
| 32:00.0 | 1,716m | 2:19.8 | 128 | 740 | 19 | 149 |
| 40:00.0 | 1,724m | 2:19.2 | 130 | 746 | 20 | 149 |
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Workout Graph
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