Kevin K 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
336
Calories
173
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 130 |
October 06, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 173 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 27 | 157 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 | 167 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 26 | 175 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 182 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 187 |
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Workout Graph
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