Kevin K 15:11 row
3,302m
Meters
15:11.8
Time
2:18.0
Pace
194
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 130 |
October 10, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,302m | 2:18.0 | 133 | 757 | 21 | 161 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 21 | 158 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 22 | 162 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 21 | 162 |
| 15:11.7 | 642m | 2:29.2 | 105 | 661 | 21 | 164 |
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Workout Graph
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