Kevin K 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 129 |
October 16, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 18 | 142 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 131 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 140 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 146 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 147 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 149 |
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Workout Graph
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